Trying to list the benefits of Apple Cider Vinegar is like trying to list the benefits of Tea Tree Oil. It is nearly impossible. But I’ve come up with a little list of things that it is wonderful for. Personally I have 1 tablespoon of Apple Cider Vinegar A Day. It tastes HORRIBLE. But I put it with apple cider so it’s tolerable. And I also drink it through a straw because I’ve read that it could take the natural enamel off of your teeth which will create dental problems you don’t want. Make sure you brush your teeth after taking Apple Cider Vinegar.

Here are some of the Benefits of Apple Cider Vinegar:

*Helps ease the itch and rid chiggers

*Helps soothe and heal a sunburn and minor burns

*Helps with head lice problems

*Have a teaspoon before meals to help treat bad breath

*Great for your joints - Great for arthritis and sore muscles

*Great anti viral and anti bacterial agents

*Helps with hot flashes in menopausal women

*Helps treat insect bites and skin allergies

*Helps relieve and heal poison ivy, sumac and oak

*Helps prevent heart disease and stroke

*Use a cup in as a hair rinse - makes your HAIR REALLY SHINY!

*Gives you relief of pollen, food and pet allergies (I need that)

*Treats your sinus infections

*Helps reduce the risk or tumors

*Help rid warts

*Reduces total body stresses and tension - helps with headaches

*Helps heals your wounds and skin abrasions

*Helps retain your youth

*Can act as an appetite suppressant and aid in weight loss

*Helps prevent osteoporosis

*Helps treat hemorrhoids and varicose veins

*Great for acne, and skin problems (wounds and lesions) - also keeps your complexion radiant

*Helps lower your high cholesterol

*Helps rid the common cold and/or boosting your energy level and your immune system

*Excellent for acid reflux and sore throats (although when you take it you would never think so)

*It helps breaks down fatty deposits so is great for loosing weight

*Keeps high blood pressure down by preventing your blood from getting too thick

*Helps treat insomnia

*Helps digestion and diarrhea (neutralizer for toxic substance you may intake)

*Help common ailments such as hair loss and dandruff

*Even helps rid your hiccups

*Helps treat and get rid of cold sores

*Great for your kidneys and your bladder

*Have a teaspoon a day to treat tinnitus

*Cures fungal infections - Athlete’s feet and Nail Fungus Ailments

*Apple Cider Vinegar is a cleanser and detoxifier for various organs basically purifying your body and its organs (kidneys, liver, heart…)

*Reduces risk of colon cancer

*Helps get rid of ringworm infections

*helps treat diarrhea

*Helps eliminate the awful color of bruises

*Topical relief for shingles

It is a wonderful remedy and should be used more often. However, as with everything - make sure this is OK for you.