Just because something is all natural and herbal does not necessarily mean that it is completely safe.

*ALWAYS read the labels

*Do not take herbal products when you are taking other medicines

*Do not take herbal products when you are pregnant or nursing

*Do not herbal products without first consulting your doctor

*Get them from reputable companies

*Do not rely on them exclusively

*Do not believe companies or websites that have bold and outlandish claims.