I love celery sticks for a snack especially with a little peanut butter on them…mmmmm…And they’re so good for you. I had thought that celery was just water but boy was I wrong!!!

*Great for slowing down the aging process

*Helps treat amenorrhea

*If you are feeling dizzy or faint have a celery stick

*Helps rid your bad breath

*Helps prevent high blood pressure

*If you have high cholesterol eat more celery!!

*Helps treat gout, arthritis and asthma because of it’s anti-inflammatory agents

*Celery helps promote a healthier heart – reducing heart disease, stroke and cancer

*Helps stimulate urination – cleansing your body of toxins

*Helps reduce stress hormones – if you are experiencing mood swings during PMS have a celery stick!

*Helps treat menopausal women – easing the symptoms of menopause

*Helps treat constipation

*Low calorie snack if you are trying to loose weight

*Helps keep you hydrated so if you don’t like water – eat more celery especially if you are going to or have just finished exercising

*Because it is such a hydrating snack it is great for your skin and complexion

*Great for your kidneys, liver and gallbladder and helps treat kidney stones

*Celery has been know to help treat alcoholism

*Celery juice is said to help promote a more restful slumber

*Has been said to help treat cardiac arrhythmia

*Is considered an aphrodisiac and helps male impotence

So there you have it. I would have never thought that celery was that healthy for you – but now I know and I think I’m going to go munch on a celery stick right now!! Happy crunching!!