There is nothing worse than waking up with that sore throat. If you have a sore throat when you first wake up in the morning then I first suggest that you have a tall glass of a orange juice…sometimes that will actually rid the pain. But if you have a severe sore throat or infection then stay away from this.

*Try gargling a tablespoon of apple cider vinegar

*Take a tablespoon of honey mixed with a teaspoon of apple cider vinegar every 4 hours

*Have a cup of Chamomile Tea

*Make a mixture of ginger(1 tablespoon) and warm water and gargle

*Try a teaspoon of lemon juice or suck on a lemon

*Chew on a garlic clove

*Have a Vitamin c and/or Zinc tablet

*Drink lots of fluids - water is best

*Gargle some horseradish

*Have a cup of sage or thyme tea

*Drink some fresh onion juice with honey

*Gargle apple cider vinegar with salt

*Gargle with cayenne pepper and warm water

*Have some fresh pineapple juice

*Have some honey with a pinch of cinnamon

*Gargle a little whiskey….don’t drink it!!

*Have some licorice tea

*Add a few drops of grapefruit seed extract to warm water and drink

*Try gargling good old salt water