If you have clogged arteries or history in your family of clogged arteries of heart disease then here are some things you can do to prevent such things from occurring.

*Each food rich in Folic acid or take folic acid supplements

*Have a teaspoon of apple cider vinegar 3 times a day

*Garlic and Ginger are fabulous for keeping your arteries unclogged and helping them unclog.

*Other herbs great for the heart are Cayenne, Hawthorn, Ginkgo Biloba (great for this in the tea form), Rosemary, Ginseng, Cinnamon and Cloves

*Have more avocados with your meals

*Have Vitamin E supplements

*Eat foods high in the Omega-3 and Omega-6

*Add Grapeseed extract to your dishes

*Eat more pineapples

*Drink tea daily…red tea is great for this

Always consult your doctor before trying natural remedies and always remember that moderation is the key!