Red tea, also known as rooibos, is originally from South Africa and like green and white tea it has a lot of great health benefits.

*Replace it for your sugary sports drink…helps quench your thirst!

*Reduce skin imperfections like wrinkles, acne scars, age spots…helps give you healthier skin - use it as a facial rinse too

*Helps with circulatory problems

*Helps reduce hay fever and asthma symptoms

*Great source of antioxidants and helps protect you against the free radical damage which causes certain types of cancer such as skin cancer

*Has potassium, calcium, magnesium and copper minerals present in it needed for many bodily metabolic function.

*Keeps your lips supple

*Reduces your daily stress - have a cup!

*Great for your heart protecting against heart attack and strokes

*Helps maintain a healthy nervous system

*If you have kidney stones you may want to try red tea

*Great for Anti-Aging remedies..slows down the aging process

*Helps control your appetite great for weight loss.

*Helps to boost your immune system high in vitamin C

*Contains NO caffeine

*Said to be antimutagenic ( they protect against DNA damage which can lead to cancer development)

*Will compliment carcinogen-detoxifying enzymes that are found in the liver.

*Great for preventing plaque on your teeth - helps prevent cavities

*If you have mild depression this can make for a relaxing sedative

*Known to relieve constipation, stomach ulcers, nausea, headaches and heartburn.

*Helps cure insomnia…you will have a great night sleep if you have a cup before bedtime.

*Helps to increase the absorption of iron in your body

*Helps to ease irritability, nervousness, anxiety and tention

*Promotes healthy and glowing skin

*Naturally sweet so you don’t need sugar and never add milk to tea!

*Help manage the pain of arthritis

*Helps inflammatory dermatitis

*Helps fight off high cholesterol

*Contains polyphenols, like other teas, which have have antiviral, antibacterial, and anticancer properties.

*Helps milk allergies in babies as well as colic and sleeping problems

*Great for your skin…put on your skin for irritations, minor cuts, burns, acne, eczema, and great for diaper rash on babies

*Help aid in digestion

*Helps to treat and prevent high blood pressure, diabetes, allergic diseases, liver diseases and cataracts