I love black raspberries even more so than red raspberries…you will be amazed at all the health benefits this little fruit has. So be sure to throw some in your fruit salads. In fact black raspberries are even richer in antioxidants by almost 40 percent more than blueberries and strawberries!!!

*Great source of anitioxidants – high antioxidant levels

*Helps keep your cholesterol at healthy levels

*Prevents premature mental aging

*Prevents heart disease and strokes

*Helps obsorb oxygen free radicals that can damage your DNA and even cause cellular change resulting in cancer

*Studies have shown that it may preven Alzheimer’s Disease

*Contain anthocyanins – therefore has anti-inflammatory and vasoprotecitve properties. Anthocyanins are also linked to improved vision, good overall cardiovascular helath and even memory retention

*Reduces the changes of developing hypertension

*Studies indicate black raspberry extract may help topically with skin cancers as it has been known to sooth sunburns

*Black Raspberry extracts als have been said to slow down and even reduce the growth of breast and cervical cancers

*Reduces your chances of developing esophageal and colon cancers

Known as the “king of berries”…it really is!!! Prevention is always the best form of treatment!!!