Here are some rules to follow when using that important daily sunblock…

*You should use SPF 15 or more
*Don’t get sunscreen that has PABA in it - make sure that it is paba free
*If you have been swimming or sweating then reapply every 30 minutes
*Don’t forget the nose, cheeks, shoulders, feet and behind the knees..oh and under your arms on your sides
*Put it on 20-30 minutes before you go outside
*Get sunscreen not suntan lotions