Both white and green tea have a ton of great health benefits. Here is an article that I have foudn though that found that white tea is just better at fighting off bugs more so than the green tea. It is all a preferance of flavor though. I like the white tea better. Never really like the taste of the green tea.

Numerous studies of the properties of green tea have shown that the beverage can stimulate the human immune system to fight against a variety of diseases, but new research presented this week suggests that its cousin, white tea, may have even more powerful bug-busting properties. Read More Here…