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Savor Your Food
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09.21.12 by Your Natural Remedies @

When you eat if you really enjoy your food you will find that you will not eat as much. Like a bag of popcorn or batch of cookies that you just made. If you just eat them with out thinking about them then you could just possibly eat the entire dozen of them but if you take your time and really enjoy them then you may not eat so much.

Filed under: Beauty/Health Tips andHealth News

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  1. I agree, when you make something yourself, you appreciate it so much more and you tend to eat or use it sparingly. Plus, aesthetics plays a large role in food consumption and digestion. When you make cookies yourself, you put love into it, and you enjoy the process more than the outcome which contributes to your mental satisfaction, not just physical satisfaction you get from eating the cookies. 🙂

    Comment by natural soap — July 18, 2008 @

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