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09.21.12 by Your Natural Remedies @
When you eat if you really enjoy your food you will find that you will not eat as much. Like a bag of popcorn or batch of cookies that you just made. If you just eat them with out thinking about them then you could just possibly eat the entire dozen of them but if you take your time and really enjoy them then you may not eat so much.
Filed under: Beauty/Health Tips andHealth News
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