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Posted on 01.24.12 by Your Natural Remedies @
Cheese and eggs are great foods and I know there are vegans or whatever out there that are against dairy and dairy products but whatever I just love them and to each their own! But they are really quite healthy. And I think in moderation they offer a lot of health benefits – I don’t trust soy products. The thing with replacing and substituting product..they come out 10 years later stating that they were a bad replacement and alternative…look at the Splenda sugar substitute for one! Filed under: Beauty/Health Tips Comments: 1 Comment |
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Posted on 01.23.12 by Your Natural Remedies @
The Sun can be your friend or your enemy…you just have to know how to work with it. I personally think that everyone should if they can go out in the sunlight for 20 minutes each day. The sun has many health benefits…it is a great source of vitamin D and it does give life to your skin…however it can damage it irreversably! Regardless of what time of year it is you should always wear sunscreen and don’t go out during the suns most potent times – 10 a.m. to 2 p.m. Filed under: Beauty/Health Tips Comments: None |
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Posted on 01.14.12 by Your Natural Remedies @
If you have to go to the bathroom then by all means stop what you are doing and go to the bathroom. You could create irreversible damage to your bladder which can be very easily avoided. If you are working then just get up and go to the bathroom or if you are driving do not hold it in for the next 45 minutes – find a rest room and go! Filed under: Beauty/Health Tips andHealth News Comments: None |
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Posted on 01.12.12 by Your Natural Remedies @
It has been said that having 4 smaller meals each day is better for you than eating 3 meals per day. But skipping meals and then having a huge meal will most likely make you very slow and just sluggish and can also decrease you concentration. So do not have a big meal before anything that required concentration. Filed under: Beauty/Health Tips Comments: 1 Comment |
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