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Posted on 03.09.10 by Your Natural Remedies @
Exercise your face - it will help help away the wrinkles the natural way. Just scrunch up your face completely - purse your lips, wrinkle you nose, close your eyes tight and then the complete opposite and open everything as wide as you can. Another one is to smile as wide as you can and then put your chin down to your check. This will help strengthen your facial muscles and reduce the appearance of wrinkles and keep them away making you look healthy and youthful! Filed under: Beauty/Health Tips and Health News Comments: None |
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Posted on 02.25.10 by Your Natural Remedies @
Here is a quick tip to help you lose that weight. This by no means replaces healthy eating and exercise but take 2 tablespoons of apple cider vinegar every day. This is also just very beneficial to your overall health. Here is a great book you may want to read to help with your weight loss - Apple Cider Vinegar for Weight Loss and Good Health by Cynthia Holzapfel and Cynthia Nofziger Filed under: Beauty/Health Tips and Health Resources Comments: None |
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Posted on 02.24.10 by Your Natural Remedies @
OK..So I know it sounds better to say “Calgon…Take Me Away!” as opposed to “Epsom Salt…Take Me Away!” but Epsom salt contains magnesium which has been said to relax your muscles. You will feel rejuvenated after taking a warm Epsom salt bath. If you have minor aches and sore muscles this is a great way to help relieve the aches. Filed under: Beauty/Health Tips Comments: None |
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Posted on 02.24.10 by Your Natural Remedies @
I don’t have to get too much into this topic…this has all happen to use at one point in our lives. So, here are some good foods to help ensure that you have softer stools *Cereal Filed under: Beauty/Health Tips and Health News and Natural Remedies Comments: 1 Comment |
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Posted on 02.18.10 by Your Natural Remedies @
You go to a resturant and you order your favorite dish or you are at home and you make your favorite dish….you have a big helping on your plate and you feel compelled to eat it all because it is so good but you really shouldn’t over eat. Over eating is not good for your health. And when you are eating be sure to chew your food and take your time…it should take at least 15 minutes to eat your meals. Enjoy your meal just don’t inhale it! If you think that you will over eat …. say at a buffet or at home then take a smaller plate to fill up. And have a glass of water before you eat so then you won’t feel so hungry. If you have trouble in the snacking area then make sure that you wait 15 minutes between each snack. Filed under: Beauty/Health Tips and Health News Comments: None |
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