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Health and Beauty Tips of the Day!!




Dont Hold It In
Posted on 01.14.12 by Your Natural Remedies @

If you have to go to the bathroom then by all means stop what you are doing and go to the bathroom. You could create irreversible damage to your bladder which can be very easily avoided. If you are working then just get up and go to the bathroom or if you are driving do not hold it in for the next 45 minutes – find a rest room and go!


Filed under: Beauty/Health Tips andHealth News

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Blow Your Nose Correctly
Posted on 01.06.12 by Your Natural Remedies @

When you are blowing you rnose you really want ot make sure that you block one nostril while blowing the mucus into the tissue out of the other nostril and then blow the other nostril. If you just blow into the tissue you may get headaches and it will acutally aggrivate your nostrils and your ears. And always blow you nose…try not to stiff it back. And be sure to wash your hands afterwards.


Filed under: Beauty/Health Tips andHealth News

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Smoking
Posted on 12.20.11 by Your Natural Remedies @

Wow – I just can not believe the amount of people that smoke today – I am not even talking about the people that have smoked for a while and just can not quit I am talking about all the people that are starting right now. With all the stuff that is out there telling you that it is bad for you it is just plain weird if you ask me. Don’t smoke people – it really is bad for you. And it will never be good for your health.


Filed under: Beauty/Health Tips andHealth News

Comments: None

Nap Time
Posted on 12.20.11 by Your Natural Remedies @

Nap time is not just for little children but it is for everyone. If you feel tired and worn down then the best thing you maybe able to do for you body and help it to just take it easy. Sit or lay down and relax…take that nap if you feel that you need it! And if you do not get enough sleep at night, which most people today do not get for one reason or another, this is the perfect opportunity to try to catch up on the lost slumber. Do not under estimate the power of an afternoon snooze!


Filed under: Beauty/Health Tips andHealth News

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