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Posted on 03.19.08 by Your Natural Remedies @
Have you heard of hibiscus tea? There are actually many health benefits to this tea… *Lowers high blood pressure *Lowers cholesterol *Excellent anti-oxidant…as most teas are *Helps boost your immune because it is an excellent source of vitamin C *Helps prevent heart disease *Helps with circulation *Helps prevent liver disorders *Helps to reduce fatty build up in arteries *Helps prevent constipation *Helps bladder problems *Use for a hair and scalp rinse…great for dandruff and itchy and red scalp *Excellent astringent…helps with clogged pored *Helps eliminate toxins Filed under: Teas Comments: None |
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Posted on 03.05.08 by Your Natural Remedies @
Tea contains polyphenols which is why gives the tea its antioxidant properties that make tea so popular. These antioxidancts protect your body from that free radical damage that causes aging and premature aging. There are numerous benefits of many teas but I just recently read that these polyphenols reduce the rist of gastric, esophageal and even skin cancers if you have 4 to 6 cups a day. And consuming that much a day will also help preven blood clotting and even lower you cholesterol levels (do not add milk). The most interesting thing was that only 2 cups a day will lover the risk of ovarian cancer by 46% in women! Filed under: Health News and Teas Comments: 1 Comment |
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Posted on 02.29.08 by Your Natural Remedies @
Both white and green tea have a ton of great health benefits. Here is an article that I have foudn though that found that white tea is just better at fighting off bugs more so than the green tea. It is all a preferance of flavor though. I like the white tea better. Never really like the taste of the green tea. Numerous studies of the properties of green tea have shown that the beverage can stimulate the human immune system to fight against a variety of diseases, but new research presented this week suggests that its cousin, white tea, may have even more powerful bug-busting properties. Read More Here… Filed under: Health News and Teas Comments: None |
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Posted on 02.28.08 by Your Natural Remedies @
Red tea, also known as rooibos, is originally from South Africa and like green and white tea it has a lot of great health benefits. *Replace it for your sugary sports drink…helps quench your thirst! *Reduce skin imperfections like wrinkles, acne scars, age spots…helps give you healthier skin - use it as a facial rinse too *Helps with circulatory problems *Helps reduce hay fever and asthma symptoms *Great source of antioxidants and helps protect you against the free radical damage which causes certain types of cancer such as skin cancer *Has potassium, calcium, magnesium and copper minerals present in it needed for many bodily metabolic function. *Keeps your lips supple *Reduces your daily stress - have a cup! *Great for your heart protecting against heart attack and strokes *Helps maintain a healthy nervous system *If you have kidney stones you may want to try red tea *Great for Anti-Aging remedies..slows down the aging process *Helps control your appetite great for weight loss. *Helps to boost your immune system high in vitamin C *Contains NO caffeine *Said to be antimutagenic ( they protect against DNA damage which can lead to cancer development) *Will compliment carcinogen-detoxifying enzymes that are found in the liver. *Great for preventing plaque on your teeth - helps prevent cavities *If you have mild depression this can make for a relaxing sedative *Known to relieve constipation, stomach ulcers, nausea, headaches and heartburn. *Helps cure insomnia…you will have a great night sleep if you have a cup before bedtime. *Helps to increase the absorption of iron in your body *Helps to ease irritability, nervousness, anxiety and tention *Promotes healthy and glowing skin *Naturally sweet so you don’t need sugar and never add milk to tea! *Help manage the pain of arthritis *Helps inflammatory dermatitis *Helps fight off high cholesterol *Contains polyphenols, like other teas, which have have antiviral, antibacterial, and anticancer properties. *Helps milk allergies in babies as well as colic and sleeping problems *Great for your skin…put on your skin for irritations, minor cuts, burns, acne, eczema, and great for diaper rash on babies *Help aid in digestion *Helps to treat and prevent high blood pressure, diabetes, allergic diseases, liver diseases and cataracts Filed under: Teas Comments: 4 Comments |
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Posted on 02.25.08 by Your Natural Remedies @
Do not add milk in your green or white teas…not only does it taste absolutely horrible but it also takes out all the healthy benefits that the teas can do for you..like lowering your risk of cancers, lowering blood pressure and helping you lose weight as well! And add honey to sweeten your teas…putting honey is so much better than white sugars. Although you do lose any health benefits of the tea because it is in hot water. Personally, I prefer white tea over green … it has a lot more powerful health benefits actually. Here is a great article on this… German researchers have found that the relaxing effect of a few cups of ordinary black tea on the arteries is completely wiped out by milk. Filed under: Health News and Teas Comments: None |
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Posted on 01.25.08 by Your Natural Remedies @
When you have Green tea you are probably thinking that you are getting great antioxidants as well. If you put milk in your tea you will neutralize Any benefits it may have possessed. however if you and some lemon juice to your green tea you will the most out of it. Did you know that you really only get 20% of the antioxidants because 80% disappear because of your digestive process but if you add lemon you will actually only lose 20% and retain the other 80%…at a little lemon and stay young! Filed under: Teas and Beauty/Health Tips Comments: None |
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Posted on 02.25.07 by Your Natural Remedies @
So, what about the great health benefits of the ever famous green tea!! Health Benefits of Green Tea…. *Helps Breathing Disorders *Is considered to have antibacterial and anti-inflammatory agents *Great anti-oxidant and great for reducing the effects of aging *If you have high blood pressure drink more green tea *Great for canker sores *Helps prevent coronary artery disease *Helps to lower your cholesterol *Powerful antiseptic and astringent - also great for applying topically *Great for your heart reducing the risk or heart attacks, stokes and blood clots *Helps treat brain tumors in children *If you like to exercise then add more green tea to your diet - it boosts your energy levels *If you suffer from type 2 diabetes drink more green tea *Helps prevent osteoporosis *If you drink alcohol drink more green tea - it helps repair your liver *Helps relieve diarrhea and other digestive problems * Cellular Regeneration *Great for cleansing and detoxifying your body *Help prevent drowsiness - so if you are going on a long drive have a cup of green tea! *Helps treat and prevent emphysema *Great for prevention of periodontal disease and gingivitis - is a natural fluoride preventing cavities thus eliminating toothaches *Helps soothe and treat sunburns and minor burns *Helps with skin disorders, and skin cancer *Green tea has been said to prevent numerous cancers including; breast, lung, ovarian, prostate, bladder, pancreatic, skin, stomach, and esophageal *Helps reverse the effect of radiation *Helps lessen the negative effects of the brain after a stroke *Helps prevent hypertension *Helps reduce the risks of Alzheimer’s and Parkinson’s disease *Help prevent ulcers *Great to drink if you are trying to lose weight *Boosts your immune system preventing colds and flu’s *Helps prevent colon tumors Filed under: Teas Comments: 2 Comments |
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