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Posted on 02.25.08 by Your Natural Remedies @
Do not add milk in your green or white teas…not only does it taste absolutely horrible but it also takes out all the healthy benefits that the teas can do for you..like lowering your risk of cancers, lowering blood pressure and helping you lose weight as well! And add honey to sweeten your teas…putting honey is so much better than white sugars. Although you do lose any health benefits of the tea because it is in hot water. Personally, I prefer white tea over green … it has a lot more powerful health benefits actually. Here is a great article on this… German researchers have found that the relaxing effect of a few cups of ordinary black tea on the arteries is completely wiped out by milk. Filed under: Health News and Teas Comments: None |
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Posted on 01.25.08 by Your Natural Remedies @
When you have Green tea you are probably thinking that you are getting great antioxidants as well. If you put milk in your tea you will neutralize Any benefits it may have possessed. however if you and some lemon juice to your green tea you will the most out of it. Did you know that you really only get 20% of the antioxidants because 80% disappear because of your digestive process but if you add lemon you will actually only lose 20% and retain the other 80%…at a little lemon and stay young! Filed under: Teas and Beauty/Health Tips Comments: None |
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Posted on 02.25.07 by Your Natural Remedies @
So, what about the great health benefits of the ever famous green tea!! Health Benefits of Green Tea…. *Helps Breathing Disorders *Is considered to have antibacterial and anti-inflammatory agents *Great anti-oxidant and great for reducing the effects of aging *If you have high blood pressure drink more green tea *Great for canker sores *Helps prevent coronary artery disease *Helps to lower your cholesterol *Powerful antiseptic and astringent - also great for applying topically *Great for your heart reducing the risk or heart attacks, stokes and blood clots *Helps treat brain tumors in children *If you like to exercise then add more green tea to your diet - it boosts your energy levels *If you suffer from type 2 diabetes drink more green tea *Helps prevent osteoporosis *If you drink alcohol drink more green tea - it helps repair your liver *Helps relieve diarrhea and other digestive problems * Cellular Regeneration *Great for cleansing and detoxifying your body *Help prevent drowsiness - so if you are going on a long drive have a cup of green tea! *Helps treat and prevent emphysema *Great for prevention of periodontal disease and gingivitis - is a natural fluoride preventing cavities thus eliminating toothaches *Helps soothe and treat sunburns and minor burns *Helps with skin disorders, and skin cancer *Green tea has been said to prevent numerous cancers including; breast, lung, ovarian, prostate, bladder, pancreatic, skin, stomach, and esophageal *Helps reverse the effect of radiation *Helps lessen the negative effects of the brain after a stroke *Helps prevent hypertension *Helps reduce the risks of Alzheimer’s and Parkinson’s disease *Help prevent ulcers *Great to drink if you are trying to lose weight *Boosts your immune system preventing colds and flu’s *Helps prevent colon tumors Filed under: Teas Comments: 4 Comments |
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Posted on 02.23.07 by Your Natural Remedies @
I had never heard of White tea a couple of years ago - but I absolutely love it - and the taste is so soothing!! *It’s known for having cancer-fighting antioxidants - like the antioxidants in green tea but stronger and better. *Prevents the growth of dental plaque. *Anti-Viral, Anti-Fungal and Anti-Bacterial properties *High in flavonoids *Contains little caffeine. *Helps your body’s immune system fight off viruses *May prevent colon cancer. *The least processed out of all the teas *Helps treat diarrhea Filed under: Teas Comments: None |
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